Counselling Chesterfield & Mansfield – Glapwell S44

Group therapy

Many organisations are adopting the group therapy counselling approach for its large success and affordability. That said, group therapy does not suit everyone, it can be difficult for some to feel comfortable discussing intimate issues in a group setting. If you are unsure which type of counselling in Chesterfield and Mansfield is best for you, feel free to call us in confidence on 07908 818530.

Group therapy can make for a proactive learning environment when learning CBT strategies, 12 step programs and self-help approaches. For addiction, relapse prevention and harm reduction sessions are well delivered in a group setting. Confidentiality can be an issue, so the best results are often seen in long term settings, when trust has established between the group members.

Psychodynamic Counselling Luton

Sigmund Freud, dubbed the ‘Father of Therapy’ was a pioneer in the Counselling world. Freud (as he is commonly known) is probably most memorable for his work with the subconscious and dreamwork.

In the book The Homecoming, about healing the inner child, Bradshaw (1990) states ” Freud was the first to grasp that our neuroses and character disorders are the result of unresolved childhood conflicts that are repeated through our lives”. Frued named this process ‘Repetition Compulsion’.

Some of the topics we cover include: